Photo: Randalyn Hill on Unsplash

15 Ways to Be Kind to Yourself

Being kind to others starts with — surprise! — being kind to ourselves. Here’s how to practice that

Let’s get to it. Here are 15 ways to cultivate self-kindness:

The world needs more kindness.

Even for a minute, I’m not suggesting to cut down on kindness offered to others — as this is the building block of a thriving society.

Author of “Burning Out Won’t Get You There”. Co-Founder & CEO of Enkindle Global. Never say “no” to coffee & good conversations

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